Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.
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Volleyball How to Practice Some Volleyball Positions and Skills
May 28, 2010 05:41 PM
Mar 7, 2016 07:38 PM
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